Simple Two-Ingredient British Dish That Could Help Lower Cholesterol Sunday, August 31, 2025 cholesterol hearthealth oats milk british diet nutrition fiber wellness cardiovascular High cholesterol is a leading factor in cardiovascular problems, but making simple dietary changes can help manage it effectively. One traditional British dish, made with just two ingredients, has gained attention for its … Read More
I'm a Doctor - This 5-Second Thumb Test Could Reveal a Heart Problem Sunday, August 17, 2025 heart doctor test thumb health cardiovascular diagnosis medical wellness screening As a medical professional, I want to share a simple yet effective 5-second thumb test that might help you detect potential heart issues early. Heart health is crucial, and how your thumbs behave can offer subtle clues about … Read More
Predict Your Heart Disease Risk a Decade in Advance with New Online Tool Thursday, August 14, 2025 heart cardiovascular risk calculator health prevention lifestyle disease cholesterol bloodpressure A revolutionary new online calculator allows you to estimate your risk of developing heart disease up to 10 years before any symptoms may appear. This free tool is designed to empower individuals by providing personalized … Read More
‘Silent Killer’ Alert: 5 Million Brits at Risk of Heart Attack and Stroke Without Knowing It Wednesday, July 30, 2025 hypertension heartattack stroke cardiovascular health risk diagnosis prevention uk silentkiller An alarming number of Britons — approximately five million — are unknowingly living with a dangerous condition often referred to as a “silent killer.” This condition, typically high blood pressure, carries no obvious symptoms … Read More
Heart-Protecting Hot Drink Slashes Cholesterol Levels by 4 Percent Wednesday, July 30, 2025 cholesterol polyphenols hearthealth ldl beverage cardiovascular health reduction inflammation wellness Recent research has revealed that consuming a certain hot drink rich in polyphenols can lead to a notable decrease in cholesterol levels. Specifically, this beverage was associated with an average 4 percent reduction in both … Read More
Common Junk Food That Could Reduce Risk of Heart Disease Saturday, July 19, 2025 chocolate heart health flavonoids darkchocolate antioxidants cholesterol cardiovascular magnesium bloodpressure While chocolate is often viewed as an unhealthy indulgence, research reveals that certain types—particularly dark chocolate—may help reduce the risk of heart disease and promote overall cardiovascular health. Not all … Read More