Beetroot Lowers Blood Pressure Three Times More Effectively Than Reducing Salt, Says Professor Saturday, June 28, 2025 beetroot hypertension bloodpressure health diet nutrition cardiovascular wellness prevention tinnitus A leading professor at King’s College London has revealed that eating beetroot can reduce high blood pressure three times more effectively than cutting salt intake. Professor Tim Spector, an expert in genetic epidemiology and … Read More
Weight-loss jabs could 'significantly lower' risk of dementia Wednesday, June 25, 2025 semaglutide dementia ozempic wegovy diabetes alzheimers glp1 weightloss cardiovascular t2diabetes A groundbreaking study has found that semaglutide, the active ingredient in the diabetes drug Ozempic and the weight-loss injection Wegovy, may significantly reduce the risk of dementia in people with type 2 diabetes. … Read More
Weight-Loss Injections May Dramatically Reduce Dementia Risk Wednesday, June 25, 2025 dementia semaglutide ozempic wegovy type2diabetes alzheimers glp1r weightloss cardiovascular prevention A groundbreaking study suggests that semaglutide, the active ingredient in diabetes drug Ozempic and weight-loss injection Wegovy, could significantly decrease the risk of dementia in individuals with type 2 diabetes. … Read More
Drinking Beetroot Juice Could Significantly Lower Blood Pressure, Research Shows Tuesday, June 24, 2025 hypertension beetroot bloodpressure nitrates cardiovascular health nutrition stroke heartdisease diet High blood pressure, or hypertension, affects millions worldwide and is a leading cause of heart attacks and strokes. Recent research highlights that a simple, natural remedy—beetroot juice—can play a powerful role in … Read More
Late-Night Chia Seed Snack: A Tasty Way to Lower Cholesterol and Boost Fiber Monday, June 23, 2025 cholesterol fiber chia seeds protein hearthealth nutrition superfood snacking cardiovascular Late-night hunger pangs don’t have to sabotage your health goals. Instead of reaching for sugary or fatty treats, consider a nutritious and unusual snack that might actually help lower your cholesterol. Chia seed pudding is … Read More
Could Your Coffee Habit Be Causing Medication Side Effects? Sunday, June 1, 2025 caffeine medication sideeffects coffee health antidepressants cardiovascular decaf ibs druginteractions A recent Statista survey reveals that nearly two-thirds (63%) of people identify as regular coffee drinkers. While coffee often feels like a harmless daily ritual, its caffeine content could be undermining the effectiveness … Read More