Why You Should Start Eating Popcorn This Week, According to a Longevity Doctor Wednesday, June 10, 2026 popcorn snacks longevity health metabolism cardiovascular ageing nutrition healthychoices worldcup With the World Cup underway, millions of football fans are gathering to watch the matches, often accompanied by traditional snacks like crisps, chocolate, and takeaway meals. However, Dr Dominic Greenyer from The Health Suite … Read More
Doctor Explains New Evidence: Daily Tea Drinking Slashes Heart Disease Risk Saturday, May 16, 2026 tea heart polyphenols cardiovascular health flavonoids brewing blacktea cholesterol inflammation As International Tea Day approaches, new evidence suggests that the UK’s beloved drink—black tea, whether with milk or without—may be doing much more than simply providing a morning boost. Tea could be a natural ally in … Read More
Eating Four Key Foods Could Slash High Blood Pressure Risk by 30%, Study Shows Thursday, May 7, 2026 hypertension legumes soya bloodpressure cardiovascular diet nutrition pulses stroke health A diet rich in beans, lentils, chickpeas, and soya products may lower the risk of high blood pressure by nearly one-third, according to new research. Scientists found that consuming roughly 170 grams of pulses like beans and … Read More
Eating Four Key Foods Could Slash High Blood Pressure Risk by 30%, Study Reveals Thursday, May 7, 2026 hypertension legumes soy cardiovascular health bloodpressure nutrition diet prevention stroke A new comprehensive analysis underscores the powerful impact of dietary choices on blood pressure, revealing that eating a daily mix of beans, lentils, chickpeas, and soy products could reduce the risk of high blood pressure … Read More
Cardiologist Issues 6am to 10am Warning with Essential ‘Do Nots’ for Heart Health Thursday, May 7, 2026 cardiology heartattack morning cardiovascular risk prevention sleep cortisol rhythm health Although heart attacks often feel sudden and unexpected, our bodies actually follow a predictable daily rhythm that affects cardiovascular risk. Dr. Francesco Lo Monaco, a leading London cardiologist and founder of the … Read More
Ozempic and Wegovy Users Face Weight Regain Risk Within 18 Months Thursday, April 30, 2026 ozempic wegovy glp-1 weightloss semaglutide obesity weightgain cardiovascular diabetes medications People who stop taking GLP-1 medications—such as Ozempic, Wegovy, and other similar weight-loss drugs—are likely to regain the weight they lost within about 18 months, according to a comprehensive study. This research, which … Read More