Warning Signs from Cardiologist: Gym-Goers Need to Watch Out for These Red Flags Sunday, May 4, 2025 cardiologist gym warning signs heart health exercise red flags physical activity chest pain shortness of breath irregular heartbeat Embarking on a fitness journey can be an exciting way to pursue a healthier lifestyle, but it’s essential to be attentive to potential warning signs that may indicate an adverse impact on your heart health. Dr. Nimit C … Read More
Expert Warning Signs for Heart Strain in Hot Weather Saturday, May 3, 2025 heart strain hot weather cardiologist warning symptoms health elderly prevention As the UK swelters through high temperatures, a top cardiologist has highlighted crucial warning signs that could indicate your heart is under strain in the heat. Dr. Roy Jogiya, chief medical adviser at Heart Research UK and … Read More
Simple 20-Minute Daily Habit to Reduce Heart Disease Risk Friday, April 25, 2025 heart disease risk habit 20-minute consistency stress health cardiologist daily A leading cardiologist has shared a simple 20-minute daily habit that could reduce the risk of heart disease by up to 40 percent. Dr. Roy Jogiya, the chief medical adviser at Heart Research UK, emphasizes the importance of … Read More
A Cardiologist's Advice on Managing Cholesterol Through Diet Wednesday, April 23, 2025 cholesterol diet cardiologist health lifestyle high-fiber saturated fats plant-based consistency gp High cholesterol is a prevalent health concern, particularly among men over 50, post-menopausal women, and individuals of South Asian or sub-Saharan African descent. However, lifestyle factors such as obesity, lack of … Read More
Recognizing the 7 Signs of High Blood Pressure, Including the 'Silent Killer' Friday, April 18, 2025 hypertension signs symptoms cardiologist blood pressure health high risk heart disease prevention medical emergency High blood pressure, also known as hypertension, poses a significant health risk, particularly for older individuals. Elevated blood pressure levels can exert additional stress on vital organs, leading to severe health events … Read More
The Benefits of Brisk Walking for Heart Health Wednesday, April 16, 2025 cardiologist brisk walking heart health cholesterol university of glasgow cardiovascular blood pressure circulation heart disease lifestyle Should we be paying more attention to the pace at which we walk? Recent research from the University of Glasgow reveals that walking briskly can do wonders for your cardiovascular health. The study, involving over 420,000 … Read More