Avoiding Malnutrition While Losing Weight Wednesday, April 16, 2025 weightloss malnutrition caloriedeficit balanceddiet nutrition metabolism calorieintake gp weightlossjourney healthcare A common mistake in weight loss journeys is cutting too many calories, which can lead to malnutrition and hinder progress. While a calorie deficit is necessary for weight loss, excessively reducing intake can trigger survival … Read More