I'm a Cancer Dietitian: 10 Diet Changes to Lower Your Cancer Risk Monday, March 9, 2026 cancer diet nutrition wholegrains alcohol physicalactivity weightmanagement soy pulses calcium Reducing your risk of cancer through diet and lifestyle is achievable with some practical changes. Nichole, a specialist known as The Oncology Dietitian, reveals ten actionable steps you can take right now to support your … Read More
Doctor Reveals One Daily Drink May Slash Bowel Cancer Risk by 17% Wednesday, November 12, 2025 bowelcancer coloncancer calcium nutrition cancerprevention dairy health diet calciumsources colorectal A leading medical expert has highlighted that consuming just one drink daily could significantly lower the risk of bowel cancer, a disease responsible for around 17,000 deaths annually in the UK. Known also as colon cancer, … Read More
Scientists Find Daily 8p Fruit May Reduce Osteoporosis Risk Tuesday, October 21, 2025 osteoporosis prunes bonehealth calcium nutrition fracture prevention antioxidants vitamins manganese Osteoporosis, a condition that weakens bones and makes them brittle and prone to fractures, affects millions worldwide. While calcium is widely recognized as essential for maintaining strong bones, new research highlights the … Read More
Calcium Deficiency Symptoms: Nutritionist Warns Billions at Risk Sunday, June 29, 2025 calcium deficiency nutrition bones osteoporosis diet absorption exercise health minerals Calcium is essential for maintaining good health at every stage of life, yet an estimated 3.5 billion people worldwide are at risk of calcium deficiency. Since the human body cannot produce calcium on its own, it must be … Read More
I Am a Urologist and This Is What I Look for in Bottled Water Friday, May 23, 2025 urology kidneystones mineralization hydration calcium magnesium sodium bicarbonate health water Urologist Cristina Barrera is shedding light on the hidden differences in bottled water. Though supermarket shelves offer countless varieties at various prices, these waters are far from identical. According to Dr. Barrera, … Read More
Natural Compound in Rice and Coffee May Help Relax Arteries, Study Finds Thursday, May 22, 2025 ferulicacid arteries hearthealth cardiovascular research rice coffee musclecells calcium tohouniversity Rice and coffee might seem like unlikely allies, but new research from Japan’s Toho University reveals that both contain ferulic acid, a naturally occurring compound that may help relax arteries and support … Read More