Doctor Reveals Simple, Cost-Free Trick to Reduce Bloating Without Supplements Tuesday, July 29, 2025 bloating digestion breathing health nhs surgeon wellness abdomen natural relief Bloating is a common and uncomfortable problem that affects many people. Seeking relief, some turn to supplements or medications, but NHS surgeon and health educator Dr. Karan Rangarajan offers a straightforward, … Read More
Unexplained Wheezing and Coughing Could Signal a Chronic Lung Condition Tuesday, May 13, 2025 asthma wheezing coughing breathing inhaler symptoms diagnosis treatment allergens respiratory If you’re experiencing unexplained coughing or shortness of breath that worsens during exercise, it might be more than just a passing irritation. These symptoms can point to asthma—a chronic respiratory condition that causes … Read More
Sleep Expert Reveals Unusual Trick to Quickly Fall Asleep Monday, December 18, 2023 sleep expert trick mind falling asleep paradoxical intention 4-7-8 breathing Struggling to fall asleep? A sleep expert has shared a bizarre method that promises to “trick your mind into falling asleep” in no time. As the holiday season approaches, ensure a good night’s rest by … Read More