Katy Perry’s Protein-Packed Breakfast She Swears By Saturday, August 2, 2025 katyperry breakfast protein nutrition health diet wellness metabolism vitamins fitness Katy Perry has shared her go-to breakfast that’s rich in protein and energizes her for the day ahead. This meal not only fuels her busy lifestyle but also provides essential nutrients to support overall health. A nutritionist … Read More
Mum Left Speechless by Adorable Plane Proposal During Cotswolds Holiday Tuesday, July 29, 2025 proposal plane cotswolds holiday surprise romance mother breakfast engagement love While enjoying a peaceful breakfast on a terrace in the picturesque Cotswolds, a mum was left utterly speechless when a plane flew past carrying a special message. The unexpected proposal in the sky turned an ordinary morning …
Dentist Reveals the Best Time to Brush Your Teeth for Optimal Oral Health Saturday, July 19, 2025 dentistry oralhealth enamel brushing morningroutine acidity bacteria hygiene teeth breakfast A dentist has revealed a common tooth brushing mistake that many people, including herself, have been making for years. Patty Cabo, a dental professional, shared an eye-opening video on TikTok explaining how a simple … Read More
ITV This Morning Chef Reveals Simple Method for Perfect Poached Eggs Sunday, June 29, 2025 poached egg cooking recipe breakfast philvickery itv nutrition health kitchen Phil Vickery, a regular chef on ITV’s This Morning, has shared his foolproof method for making the perfect poached egg. According to Phil, achieving that ideal texture and runny yolk comes down to following three … Read More
Food Expert Warns Against Two ‘Healthy’ Morning Drinks That Can Harm Your Gut Wednesday, June 25, 2025 guthealth digestion coffee orangejuice sugar breakfast nutrition wellbeing inflammation probiotics Renowned food expert Steven Hegarty, founder of Biomel, has issued a warning about two popular morning beverages often viewed as healthy—coffee and orange juice. According to Hegarty, these drinks can disrupt your digestive … Read More
The Crunch Factor: Why Your Cereal Breakfast Loses Its Charm After 180 Seconds Monday, June 23, 2025 cereal breakfast soggy crunch kelloggs oats parents nutrition nhs michaelmosley A recent survey reveals that cereal lovers have just three minutes to enjoy their morning bowl before it turns soggy and loses its appeal. Polling 2,000 adults, the study found that 48% regularly choose cereal as their … Read More