Brainhealth

Ageing

Doctor Reveals Eight Common Foods That Can Slow Down Ageing

Ageing is inevitable, but the costly and often temporary solutions like Botox, fillers, and supplements don’t have to be the only way to fight the signs of getting older. According to Harvard-trained Dr. Saurabh Sethi, nature …

By Joe Fenwick · · 2 min read

Vitaminc

Vitamin C Linked to Improved Brain Health in Older Adults

New research reveals that vitamin C plays a vital role in maintaining brain health among older adults. A study involving over 2,000 Japanese individuals aged 64 and above found a strong connection between blood levels of …

By Lori Iliff · · 2 min read

Alcohol

Small Amount of Alcohol May Raise Dementia Risk, Study Finds

Recent scientific studies have found that consuming even small amounts of alcohol may increase the risk of developing dementia. Traditionally, moderate alcohol intake was often considered harmless or even beneficial for …

By Joe Fenwick · · 1 min read