Professor Tim Spector Warns Orange Juice Should Carry Health Warning Thursday, June 26, 2025 orangejuice healthwarning timspector juice nutrition bloodsugar plantbased butter oliveoil epidemiology Epidemiologist Professor Tim Spector has raised concerns about the health implications of consuming orange juice, calling for it to carry a health warning. Speaking during a 2023 interview with Dr Chatterjee, Professor … Read More
Dragons' Den's Sara Davies Shares Urgent Health Warning After Pregnancy Diabetes Scare Thursday, June 19, 2025 health diabetes gestational saradavies dragonsden pregnancy bloodsugar lifestyle wellness prevention Sara Davies, celebrated Dragons' Den investor and founder of Crafter’s Companion, has courageously shared an important health warning following complications after her pregnancies. Building a successful crafting empire … Read More
Walking After Meals: A Simple Habit to Lower Diabetes Risk and Stabilize Blood Sugar Saturday, May 10, 2025 walking diabetes bloodsugar exercise postmeal health metabolism glucose lifestyle prevention Just 10 minutes of walking after each meal can significantly improve your health, particularly when done after dark, according to recent research. This simple habit helps manage blood sugar levels, preventing sharp spikes … Read More
Boost Your Heart Health with This One Breakfast Item Tuesday, April 29, 2025 hearthealth breakfast fiber betaglucan cholesterol bloodsugar porridge wholegrains diabetes heartdisease A little-known compound found in a popular breakfast item can significantly improve your heart health and blood sugar levels. Fiber is a crucial component of a healthy diet, with the NHS recommending a daily intake of at … Read More