Queen Camilla's Favourite Lunch: A Delicious Way to Slash Blood Pressure and Cancer Risk Saturday, August 2, 2025 queencamilla royaldining tomparkerbowles healthyeating bloodpressure cancerprevention nutrition culinaryheritage wellness recipe Queen Camilla has a favourite lunch that not only delights the palate but also offers impressive health benefits, including lowering blood pressure and reducing cancer risk. This dish is featured in Tom Parker Bowles' latest … Read More
Queen Camilla's Favourite Lunch: A Delicious Recipe That Lowers Blood Pressure and Cancer Risk Saturday, August 2, 2025 queencamilla royalcuisine healthyeating bloodpressure cancerprevention tomparkerbowles royaldining nutrition hearthealth recipe Queen Camilla has long been admired not only for her role within the Royal Family but also for her discerning taste in food. Among her favourite dishes is a lunch recipe that is as healthful as it is delicious—one that helps … Read More
Low-Salt Diet Can Significantly Reduce Heart Disease Risk Sunday, July 20, 2025 salt hypertension dash diet bloodpressure heartdisease cholesterol nutrition health nhs Following a low-salt diet can play a vital role in reducing blood pressure and minimizing the risk of heart disease. Many factors influence your likelihood of developing heart complications, including diabetes, obesity, high … Read More
Doctor Reveals How Science-Backed Scents Can Lower Blood Pressure and Clear Brain Fog Sunday, July 20, 2025 menopause essentialoils brainfog bloodpressure mood memory sandalwood jasmine wellbeing menopausalsymptoms Jasmine and sandalwood essential oils do more than just smell wonderful—they may also be powerful tools to combat menopausal symptoms, according to GP Dr Gill Jenkins. Scientific research supports that these calming scents … Read More
Common Junk Food That Could Reduce Risk of Heart Disease Saturday, July 19, 2025 chocolate heart health flavonoids darkchocolate antioxidants cholesterol cardiovascular magnesium bloodpressure While chocolate is often viewed as an unhealthy indulgence, research reveals that certain types—particularly dark chocolate—may help reduce the risk of heart disease and promote overall cardiovascular health. Not all … Read More
Beetroot Lowers Blood Pressure Three Times More Effectively Than Reducing Salt, Says Professor Saturday, June 28, 2025 beetroot hypertension bloodpressure health diet nutrition cardiovascular wellness prevention tinnitus A leading professor at King’s College London has revealed that eating beetroot can reduce high blood pressure three times more effectively than cutting salt intake. Professor Tim Spector, an expert in genetic epidemiology and … Read More