Doctor Reveals How Science-Backed Scents Can Lower Blood Pressure and Clear Brain Fog Sunday, July 20, 2025 menopause essentialoils brainfog bloodpressure mood memory sandalwood jasmine wellbeing menopausalsymptoms Jasmine and sandalwood essential oils do more than just smell wonderful—they may also be powerful tools to combat menopausal symptoms, according to GP Dr Gill Jenkins. Scientific research supports that these calming scents … Read More
Common Junk Food That Could Reduce Risk of Heart Disease Saturday, July 19, 2025 chocolate heart health flavonoids darkchocolate antioxidants cholesterol cardiovascular magnesium bloodpressure While chocolate is often viewed as an unhealthy indulgence, research reveals that certain types—particularly dark chocolate—may help reduce the risk of heart disease and promote overall cardiovascular health. Not all … Read More
Beetroot Lowers Blood Pressure Three Times More Effectively Than Reducing Salt, Says Professor Saturday, June 28, 2025 beetroot hypertension bloodpressure health diet nutrition cardiovascular wellness prevention tinnitus A leading professor at King’s College London has revealed that eating beetroot can reduce high blood pressure three times more effectively than cutting salt intake. Professor Tim Spector, an expert in genetic epidemiology and … Read More
Drinking Beetroot Juice Could Significantly Lower Blood Pressure, Research Shows Tuesday, June 24, 2025 hypertension beetroot bloodpressure nitrates cardiovascular health nutrition stroke heartdisease diet High blood pressure, or hypertension, affects millions worldwide and is a leading cause of heart attacks and strokes. Recent research highlights that a simple, natural remedy—beetroot juice—can play a powerful role in … Read More
Get These 2 Free Health Tests Done as Soon as You Turn 66, Expert Advises Wednesday, May 28, 2025 retirement health screening cholesterol bloodpressure nhs prevention wellbeing fitness aging As you approach the age of 66, experts strongly recommend taking advantage of two essential free health tests that are crucial for maintaining your wellbeing in retirement. These screenings can help detect underlying risks, … Read More
Common Blood Pressure Medication May Cause Persistent Two-Month Dry Cough, Warns Doctor Thursday, May 15, 2025 lisinopril aceinhibitor hypertension cough sideeffects bloodpressure heartfailure nhs medication kidneyprotection A widely prescribed medication in the UK, lisinopril, used primarily to treat high blood pressure and heart failure, may cause a persistent dry cough lasting up to two months or longer, according to Dr. Suraj Kukadia, also … Read More