TV Doctor Urges Those Over 40 to Invest in £15 'Lifesaving' Blood Pressure Monitor Monday, May 5, 2025 tv doctor blood pressure hypertension health nhs monitor silent killer heart stroke prevention Dr. Amir Khan, a familiar face on ITV’s Lorraine and Good Morning Britain, is urging individuals over the age of 40 to seriously consider investing in a £15 blood pressure monitor. According to the NHS doctor, regular … Read More
Two Foods That May Slash Blood Pressure, According to Researchers Sunday, April 27, 2025 blood pressure diet potassium hypertension sodium research university of waterloo bananas broccoli nutrients New research has brought to light the potential impact of incorporating two specific types of food into one’s diet to lower blood pressure. High blood pressure, also known as hypertension, is characterized by the … Read More
Reducing Dementia Risk: The Impact of Blood Pressure Management Friday, April 25, 2025 research dementia blood pressure health diet prevention study alzheimer's hypertension risk New research has highlighted the potential of reducing high blood pressure and making dietary changes in decreasing the risk of developing dementia. A study from the University of Texas, involving 34,000 individuals with high … Read More
The Power of Potassium in Treating High Blood Pressure Sunday, April 20, 2025 potassium blood pressure diet study sodium cardiovascular health fruits vegetables research High blood pressure can be a deadly and silent disease, often manifesting without symptoms until it precipitates a major cardiac event. The modern diet tends to contribute to elevated blood pressure levels. While reducing … Read More
The Power of Potassium: How a 40p Fruit Can Slash Blood Pressure Even with High Salt Intake Saturday, April 19, 2025 potassium blood pressure hypertension high salt medical research diet sodium apricots medications cardiovascular health A delicious 40p fruit may have the power to lower blood pressure even when your salt intake is high. Recent research has indicated that foods abundant in potassium play a crucial role in reducing blood pressure. High blood … Read More
One Exercise to Significantly Lower High Blood Pressure in 4 Weeks, Say Scientists Friday, April 18, 2025 exercise blood pressure plank cardiovascular health isometric research muscle strengthening heart attack stroke Individuals with high blood pressure have received promising news: performing just one exercise can lead to a ‘significant’ reduction in blood pressure in as little as four weeks. Recent research has highlighted … Read More