Sleep through the night without waking up using a doctor’s three-step bedtime routine Thursday, November 13, 2025 sleep nocturia hydration bedtimeroutine health breus prostate bladder aging insomnia Waking up in the middle of the night to use the bathroom is a frustratingly common disruption to a good night’s sleep. Fortunately, renowned sleep expert Dr. Michael Breus has introduced an effective bedtime routine designed … Read More
Don't Ignore Blood in Urine, Urges Doctor in Cancer Warning Friday, April 25, 2025 men cancer prostate bladder kidney haematuria symptoms diagnosis treatment proton therapy Men are being urged to take immediate action if they notice a warning sign of cancer - blood in the urine, also known as haematuria. Dr. Jiri Kubes from the Proton Therapy Center stresses the significance of not ignoring this … Read More