Biomarkers

Health

I Took a £95 Health Test — Here’s Why I’m So Glad I Did

Despite eating well and exercising regularly, I’ve always struggled with persistent health worries. Minor symptoms—like a side ache or headache—would spiral in my mind into worst-case scenarios. Part of this fear stems from …

By Lori Iliff · · 3 min read

Cancer

'Simple' New Blood Test Could Be a Cancer Breakthrough

A groundbreaking new blood test is generating hope in the fight against cancer, offering a simpler and less invasive way to detect the disease early. This innovative test has the potential to significantly improve patient …

By Lori Iliff · · 1 min read

Yogurt

The Impact of Yogurt on Inflammation and Metabolism

Recent studies have revealed the potential benefits of consuming an 8oz or 226g pot of low-fat yogurt before a meal, particularly a high-fat one. Researchers found that this simple action may help prevent the entrance of …

By Roseann Finley · · 2 min read