Victoria Beckham's Simple Two-Ingredient Breakfast for Health and Weight Management Thursday, April 17, 2025 victoria beckham eva longoria breakfast cholesterol health fitness egg whites avocado protein vitamins Celebrating her 51st birthday, Victoria Beckham, renowned singer, fashion designer, and entrepreneur, is known for her dedication to health and fitness. In addition to her successful career, she has built a fashion empire … Read More
Remarkable Longevity: The 125 year-old man's Superfood Breakfast Thursday, April 10, 2025 superfood longevity peru diet andean coca leaves avocado natural 125th birthday Marcelino Abad Tolentino, known as ‘Mashico,’ is not only the oldest living man in Peru, but possibly the world. Celebrating his 125th birthday in 2025, he resides in a care home in Huánuco, surrounded by the very flora and … Read More