Doctor Reveals Why 10p Food Outscores Trendy Superfoods for Weight Loss Saturday, September 13, 2025 weightloss diet affordable superfoods nutrition health food appetite wellness budget In the world of dieting, flashy superfoods often steal the spotlight, but a prominent weight loss doctor suggests a surprising alternative: a humble food costing just 10p. Unlike expensive superfoods, this budget-friendly … Read More
Struggling with Food Taste Changes After Using Mounjaro: One Woman’s Journey Tuesday, July 22, 2025 mounjaro weightloss tastechange sideeffects appetite diabetes health mentalhealth nutrition medication At 32, Kelly faced over ten years of weight struggles that brought her close to developing type 2 diabetes. When she began treatment with Mounjaro, her life changed dramatically as she lost more than four stone, dropping from … Read More
Weight-loss Doctor Reveals Six 'Healthy' Foods That Could Sabotage Your Diet Thursday, June 19, 2025 weightloss diet nutrition hunger appetite healthyfoods cravings fiber protein fatloss Many foods commonly labeled as “healthy” or incorporated into diet plans might be working against your weight loss goals. Professor Franklin Joseph, a weight-loss expert and head of Dr Frank’s Weight Loss Clinic, … Read More
Tom Kerridge Reveals His Dopamine Diet for Effective Weight Loss and Happiness Boost Thursday, May 8, 2025 dopamine weightloss diet nutrition protein mentalhealth tomkerridge lowcarb appetite happiness Tom Kerridge, the renowned 51-year-old celebrity chef, credits his astonishing 11-stone weight loss to a unique dietary approach he calls the ‘dopamine diet.’ This method emphasizes foods that naturally stimulate … Read More