I’ve Been Alcohol-Free for 16 Months — Here’s the One Thing No One Told Me Friday, January 23, 2026 alcohol sobriety health ulcerativecolitis anxiety skincare sleep wellbeing dehydration selfimprovement In August 2023, I made a decisive choice to stop drinking alcohol altogether. My health had been deteriorating, and I could see that alcohol was only making things worse. Just weeks after quitting, I was diagnosed with … Read More
I Haven’t Drunk Alcohol for 16 Months — No One Prepared Me for One Thing Friday, January 23, 2026 sobriety alcohol ulcerativecolitis anxiety skinhealth sleep dehydration inflammation wellbeing recovery In August 2023, I made the decision to stop drinking alcohol entirely. This choice was driven by worsening health concerns that I realised were linked to my alcohol consumption. A few weeks after quitting, I was diagnosed … Read More
Doctor Warns of ‘Chronic Deficit’ Impacting Everyone’s Wellbeing Thursday, January 22, 2026 wellbeing control anxiety happiness mentalhealth stress mindset drchatterjee resilience psychology Dr Rangan Chatterjee, a renowned medical professional and broadcaster, has issued a warning about a widespread issue he refers to as a ‘chronic deficit’ that is affecting people’s mental wellbeing globally. … Read More
Ben Fogle Warns “We’re All in Danger” Amid Consideration to Leave UK Tuesday, January 20, 2026 benfogle mentalhealth socialmedia anxiety offgrid uk television castaway newlivesinthewild labrador Ben Fogle has raised an urgent warning that “we’re all in danger of being overwhelmed” as he considers leaving the United Kingdom behind. The 52-year-old first rose to fame on the BBC reality show Castaway 2000, where 36 … Read More
ITV’s Dr Amir Khan Opens Up About Struggling with Misophonia, Fans Show Overwhelming Support Tuesday, December 9, 2025 misophonia dramirkhan itv health nhs neurological anxiety mentalhealth diagnosis support ITV favourite and NHS GP Dr Amir Khan has revealed that he suspects he is living with misophonia, a condition that causes intense emotional reactions to specific everyday sounds. Known for his expert medical advice on popular … Read More
Baby Deaths Raise Fears Among Expectant Mothers in Gloucestershire Wednesday, October 15, 2025 gloucestershire babydeaths childbirth maternity healthcare pregnancy safety mothers infantmortality anxiety Recent tragic incidents involving baby deaths in Gloucestershire have caused significant distress among pregnant women in the area. Many expectant mothers have voiced their fears, stating that if they were to give birth now, … Read More