Common Workplace Bathroom Habits Could Trigger Severe Pain and Bloating Tuesday, July 1, 2025 constipation workplace toilets bowelhealth anxiety phobia victorianplumbing uti digestion health A surprising number of people—57%—report feeling uncomfortable using workplace bathrooms, and one in ten avoid them entirely. Given that the average Brit spends around 36 hours a week at work, ignoring natural urges to use … Read More
Doctor Hails 'Cheap and Powerful' Drink That Reduces Stress and Anxiety Sunday, June 29, 2025 chamomile sleep insomnia stress anxiety melatonin cortisol apigenin natural remedy If you struggle with chronic insomnia, a simple, natural drink might be the solution you need. Dr. William Arias, a specialist in obesity and diabetes, reveals that the tea many of our grandparents enjoyed can boost … Read More
Roman Kemp Shares Emotional Struggles After Stopping Mental Health Medication Wednesday, June 4, 2025 romankemp mentalhealth antidepressants anxiety depression medication withdrawal awareness emotion podcast Roman Kemp has opened up honestly about a challenging emotional experience he faced after choosing to stop taking his mental health medication. In a recent episode of the ‘You About?’ podcast, Roman spoke candidly … Read More
Emma Willis Shares Heart Health Update Following Surgery Wednesday, May 7, 2025 emmawillis heartsurgery recovery anxiety mentalhealth breathwork congenitalheartdefect therapy bbc marriage Emma Willis has revealed that she is experiencing a “smooth recovery” after undergoing heart surgery to correct a congenital condition—a hole in her heart she had unknowingly lived with for 49 years. The … Read More
The Speakmans Share Easy Tip to Ease Anxiety Friday, May 2, 2025 the speakmans this morning anxiety technique acupressure gad nhs symptoms mental health wellbeing For individuals grappling with anxiety, The Speakmans have revealed a straightforward yet effective technique. The NHS recognizes generalized anxiety disorder (GAD) as a persistent concern over various situations and issues, … Read More
Andrew Flintoff Opens Up About Mental Health Struggles After Top Gear Crash Wednesday, April 23, 2025 andrew flintoff mental health anxiety top gear crash england cricket ben stokes rob key television career Former England all-rounder Andrew Flintoff recently revealed his struggles with anxiety and mental health following a life-changing car crash on the set of Top Gear in 2022. Speaking to former England captain Mike Atherton, … Read More