Roman Kemp Shares Emotional Struggles After Stopping Mental Health Medication Wednesday, June 4, 2025 romankemp mentalhealth antidepressants anxiety depression medication withdrawal awareness emotion podcast Roman Kemp has opened up honestly about a challenging emotional experience he faced after choosing to stop taking his mental health medication. In a recent episode of the ‘You About?’ podcast, Roman spoke candidly … Read More
Emma Willis Shares Heart Health Update Following Surgery Wednesday, May 7, 2025 emmawillis heartsurgery recovery anxiety mentalhealth breathwork congenitalheartdefect therapy bbc marriage Emma Willis has revealed that she is experiencing a “smooth recovery” after undergoing heart surgery to correct a congenital condition—a hole in her heart she had unknowingly lived with for 49 years. The … Read More
The Speakmans Share Easy Tip to Ease Anxiety Friday, May 2, 2025 the speakmans this morning anxiety technique acupressure gad nhs symptoms mental health wellbeing For individuals grappling with anxiety, The Speakmans have revealed a straightforward yet effective technique. The NHS recognizes generalized anxiety disorder (GAD) as a persistent concern over various situations and issues, … Read More
Andrew Flintoff Opens Up About Mental Health Struggles After Top Gear Crash Wednesday, April 23, 2025 andrew flintoff mental health anxiety top gear crash england cricket ben stokes rob key television career Former England all-rounder Andrew Flintoff recently revealed his struggles with anxiety and mental health following a life-changing car crash on the set of Top Gear in 2022. Speaking to former England captain Mike Atherton, … Read More
Swap Your Daily Coffee for Mushroom Coffee: A Healthier Alternative Monday, April 21, 2025 mushroom coffee health adaptogens anxiety sleep heart energy concentration wellness Did you know that on average, 98 million cups of coffee are consumed per day in the UK alone? While coffee is a popular choice for a morning pick-me-up, excessive consumption can lead to issues such as jitters, energy … Read More
Louise Redknapp opens up about struggles on The Masked Dancer due to claustrophobia Saturday, April 5, 2025 louise redknapp the masked dancer itv claustrophobia challenges singing competition strictly come dancing anxiety visibility Louise Redknapp recently revealed the difficulties she faced while appearing on ITV’s The Masked Dancer due to her struggle with claustrophobia. The 50-year-old shared that the experience inside the costume was … Read More