Eating Eggs Twice a Week May Reduce Alzheimer's Disease Risk, According to Study Monday, May 5, 2025 alzheimer's eggs dementia research nutrition study choline omega-3 lutein lifestyle New research indicates that consuming eggs may potentially decrease the risk of developing dementia, particularly Alzheimer’s disease. The study, published in the Journal of Nutrition, suggests that eating more than one … Read More
The Impact of Abdominal Fat on Cognitive Health Wednesday, April 30, 2025 belly fat cognitive health neurodegenerative diseases obesity abdominal fat alzheimer's parkinson's muscle strength cardiovascular disease visceral fat Excess fat around the waist has been found to pose a significant risk to cognitive health. A recent study published in the Neurology journal revealed that carrying high levels of abdominal fat increases the likelihood of … Read More
Reduce Dementia Risk with Aerobic and Strength-Building Exercises Sunday, April 27, 2025 exercise dementia aerobic strength cardio alzheimer's health prevention brain aging Two specific types of physical activity have been identified as effective in reducing the likelihood of developing dementia. Engaging in these exercises on a regular basis may decrease the risk of the condition by up to 20 … Read More
Reducing Dementia Risk: The Impact of Blood Pressure Management Friday, April 25, 2025 research dementia blood pressure health diet prevention study alzheimer's hypertension risk New research has highlighted the potential of reducing high blood pressure and making dietary changes in decreasing the risk of developing dementia. A study from the University of Texas, involving 34,000 individuals with high … Read More
Preventing Alzheimer’s, Cancers, and Chronic Conditions Through a Daily Diet Habit Sunday, April 13, 2025 alzheimer’s cancers chronic conditions diet fasting autophagy health cancer chronic illnesses intermittent fasting Dr. Neena Chandrasekaran, a critical care medicine and pulmonary specialist, took to TikTok to share an important aspect of the relationship between diet, health, and chronic diseases. She discussed the process of autophagy, … Read More
Foods to Slow Neurological Disease Friday, April 11, 2025 brain health diet food alzheimer's neurological disease cognitive decline omega-3 Maintaining good brain health through diet is essential, with certain foods particularly standing out as beneficial. Research reveals a clear association between diet and brain function. A diet rich in certain foods can … Read More