Reducing Sitting Time in Over-50s Significantly Lowers Dementia Risk, Say Experts Thursday, May 15, 2025 dementia alzheimer’s sedentary neurodegeneration cognition brainhealth aging apoee4 lifestyle prevention Prolonged periods of sitting or lying down may increase the risk of developing dementia, according to new research from leading neurologists. The study reveals that increased sedentary behavior in adults over 50 is linked to … Read More
Everything I Wish I Knew When My Dad Was Diagnosed with Dementia at 52 Saturday, May 10, 2025 dementia young-onset alzheimers caregiving diagnosis memory mentalhealth support community emotions At just 12 years old, John Ramsay faced the life-altering moment when his father, David, was diagnosed with young-onset dementia at the age of 52. With Dementia Action Week approaching (May 19-25), John shares heartfelt … Read More
Eating Eggs Twice a Week May Reduce Alzheimer's Disease Risk, According to Study Monday, May 5, 2025 alzheimer's eggs dementia research nutrition study choline omega-3 lutein lifestyle New research indicates that consuming eggs may potentially decrease the risk of developing dementia, particularly Alzheimer’s disease. The study, published in the Journal of Nutrition, suggests that eating more than one … Read More
The Impact of Abdominal Fat on Cognitive Health Wednesday, April 30, 2025 belly fat cognitive health neurodegenerative diseases obesity abdominal fat alzheimer's parkinson's muscle strength cardiovascular disease visceral fat Excess fat around the waist has been found to pose a significant risk to cognitive health. A recent study published in the Neurology journal revealed that carrying high levels of abdominal fat increases the likelihood of … Read More
Reduce Dementia Risk with Aerobic and Strength-Building Exercises Sunday, April 27, 2025 exercise dementia aerobic strength cardio alzheimer's health prevention brain aging Two specific types of physical activity have been identified as effective in reducing the likelihood of developing dementia. Engaging in these exercises on a regular basis may decrease the risk of the condition by up to 20 … Read More
Reducing Dementia Risk: The Impact of Blood Pressure Management Friday, April 25, 2025 research dementia blood pressure health diet prevention study alzheimer's hypertension risk New research has highlighted the potential of reducing high blood pressure and making dietary changes in decreasing the risk of developing dementia. A study from the University of Texas, involving 34,000 individuals with high … Read More