ITV's Dr Amir Khan Shares Simple Two-Word Tip to Lower 'Silent Killer' Blood Pressure Saturday, December 6, 2025 bloodpressure hypertension health exercise nutrition potassium salt smoking alcohol weightmanagement Dr Amir Khan, a familiar medical expert from ITV, has revealed a simple, two-word piece of advice to help reduce blood pressure—often called the “silent killer.” His guidance comes as part of five practical … Read More
Low-Alcohol Drink Labels Need Improvement to Support Pregnant Women Monday, December 1, 2025 pregnancy alcohol lowalcohol alcoholfree labeling health publichealth misinformation breastfeeding research As low-alcohol beverages grow in popularity, particularly among pregnant women, experts warn that clearer labelling is essential to distinguish them from alcohol-free alternatives. A recent University of Plymouth survey … Read More
Mike Tindall Reveals One Rule He and Zara Never Break at Home Thursday, November 13, 2025 miketindall zaratindall lifestyle health alcohol rugby sleepapnea fitness family wellbeing sport Mike Tindall has opened up about a key lifestyle change he and his wife Zara have made in recent years to support their wellbeing. The former England rugby player shared that the couple now follow a strict rule: they never … Read More
NHS Issues Important Reminder for Ibuprofen Users Sunday, October 19, 2025 nhs ibuprofen painkiller medication safety alcohol health warnings inflammation druginteractions The NHS has issued a crucial reminder to millions of people who regularly use ibuprofen for pain management. While ibuprofen is a widely trusted over-the-counter painkiller, effective for treating headaches, muscle pain, and … Read More
NHS Symptoms of ‘Severe’ Alcohol-Related Disease That Can Affect Anyone Who Drinks Sunday, October 5, 2025 alcohol liver disease nhs symptoms severe health warning complications treatment Drinking alcohol, even in moderate amounts, can sometimes lead to a severe disease with widespread health impacts. The NHS highlights key symptoms of this illness, which can affect anyone who consumes alcohol. Early … Read More
Small Amount of Alcohol May Raise Dementia Risk, Study Finds Wednesday, September 24, 2025 alcohol dementia brainhealth cognitive research risk drinking neuroscience memory health Recent scientific studies have found that consuming even small amounts of alcohol may increase the risk of developing dementia. Traditionally, moderate alcohol intake was often considered harmless or even beneficial for … Read More