Bradley Walsh's Heartfelt Promise to Family as He Opens up About Slowing Down Saturday, June 14, 2025 bradleywalsh thechase family career aging television worklifebalance health reflection itv Bradley Walsh, the beloved host of ITV’s The Chase, has opened up about making a sincere vow to his family to slow down and cherish more quality moments together. Speaking candidly in a 2024 conversation with actor … Read More
Get These 2 Free Health Tests Done as Soon as You Turn 66, Expert Advises Wednesday, May 28, 2025 retirement health screening cholesterol bloodpressure nhs prevention wellbeing fitness aging As you approach the age of 66, experts strongly recommend taking advantage of two essential free health tests that are crucial for maintaining your wellbeing in retirement. These screenings can help detect underlying risks, … Read More
Doctor’s Four Simple Rules to Help You Live to 100 Thursday, May 22, 2025 longevity health exercise diet sleep genetics wellbeing prevention lifestyle aging Reaching 100 years may seem like an extraordinary milestone, but Dr. Gareth Nye, a Biomedical Science lecturer at the University of Salford, believes it’s achievable by following four key rules. While genetics influence about … Read More
Cutting One Food from Your Diet Could Help You Live Longer and Healthier Saturday, May 17, 2025 aging potatoes carbohydrates nutrition health diet chronicdisease fiber fruits vegetables Scientists have discovered that removing one popular food from your diet could enhance your chances of living a longer, healthier life. A recent study published in the JAMA Network highlights the impact of different … Read More
Prue Leith Reflects on Life and Future: “I Can’t Imagine I Have Long” Friday, May 16, 2025 prueleith bakeoff culinary food television marriage aging life legacy celebrity Dame Prue Leith, a revered figure in the culinary world and beloved Great British Bake Off judge, has shared a heartfelt update about how she is approaching life with fresh perspective in her mid-80s. At 85, she is embracing … Read More
Reducing Sitting Time in Over-50s Significantly Lowers Dementia Risk, Say Experts Thursday, May 15, 2025 dementia alzheimer’s sedentary neurodegeneration cognition brainhealth aging apoee4 lifestyle prevention Prolonged periods of sitting or lying down may increase the risk of developing dementia, according to new research from leading neurologists. The study reveals that increased sedentary behavior in adults over 50 is linked to … Read More