Amy Dowden, the talented Welsh professional dancer from Strictly Come Dancing, has shared a heartfelt update about her health and recovery less than two weeks after undergoing a second mastectomy. The 35-year-old dancer has been open with fans about her journey, emphasizing that this recent surgery is not linked to a new cancer diagnosis.
Amy’s battle began in May 2023 when she discovered a lump on her breast during her honeymoon, leading to a cancer diagnosis. Forced to step back from Strictly for a year, Amy was later relieved to hear she had “no evidence of disease.”
Since her recent surgery, Amy has kept fans updated via social media, expressing gratitude and positivity. In a heartfelt post, she shared a selfie with her sister Becky, who has been by her side during recovery. Amy expressed thanks for returning to a sense of normalcy just 11 days post-op and mentioned raising money for a charity close to her heart.
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She also revealed some of the physical challenges she faces during recovery, explaining the need to wear a large compression bra and the difficulty of certain clothing due to her surgery.
Earlier this month, Amy announced her second mastectomy in an Instagram video, assuring fans that it was a precautionary measure recommended by her medical team and not a result of a new cancer finding. She expressed optimism about a smooth recovery and her eagerness to rejoin the Strictly family, even if only watching from home for now.
Amy, who partnered with Thomas Skinner on this year’s Strictly, made a heartfelt comeback after missing last year’s series due to injury. Reflecting on her journey during an appearance on ITV’s Lorraine, she described the physical and emotional toll cancer took on her—highlighting the strength it takes to rebuild both mental and physical health.
Discussing her return to the dancefloor, Amy said, “Strictly was that goal after I heard, ‘sorry Amy, it’s cancer.’ It was ‘Get me back on the dancefloor.’ Although I had to pull out last year, I’m proud of the progress I’ve made.”
Amy’s openness about her health challenges shines a light on the realities faced by many cancer survivors, emphasizing the long road of recovery beyond initial treatment. Her courage and positivity continue to inspire fans around the world.