An alarming number of Britons — approximately five million — are unknowingly living with a dangerous condition often referred to as a “silent killer.” This condition, typically high blood pressure, carries no obvious symptoms yet significantly increases the risk of heart attacks and strokes.
High blood pressure, or hypertension, can quietly damage arteries and strain the heart over time without any immediate warning signs. Experts warn that this lack of symptoms leads many to remain unaware of their condition until a serious cardiovascular event occurs.
Regular health checks are vital to detect this hidden threat early. By monitoring blood pressure and adopting heart-healthy habits such as a balanced diet, regular exercise, and stress management, individuals can reduce their risk and protect their heart health.
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Healthcare professionals emphasize that addressing this silent health hazard is critical to preventing widespread cardiovascular disease and saving lives across the UK.