A recent report highlights the widespread impact of chronic pain across the UK, revealing that two-thirds of individuals experiencing pain face it several times a week or daily. The findings also show that 61% of sufferers report disrupted sleep, 47% experience mood changes, and 60% say their pain limits their ability to remain active.
According to a study by The Turmeric Co., 60% of people believe pain is simply “something you have to put up with as you get older.” Furthermore, 92% of those living with pain admit to telling others they were “fine” despite actually struggling.
The report, released in time for Pain Awareness Month, calls on people to be attentive to changes in mobility, sleep quality, and daily functioning, urging them to seek support when needed.
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Supporting these findings, the British Pain Society’s 2024 survey found that 30% of individuals living with persistent pain experienced a delay of more than five years before being referred to a pain clinic.
Dietitian Corrine Toyn from The Turmeric Co. emphasises the importance of early intervention: “Far too many people endure pain silently, pushing through rather than seeking help. Pain should not be accepted as an inevitable part of ageing. Small, consistent steps such as staying active, prioritising rest, and considering nutrition can make a significant difference when addressed early.”
Scientific reviews indicate that curcumin, an active compound found in turmeric, may possess anti-inflammatory properties that contribute to pain relief and overall wellbeing.