Many men in their 40s and 50s may be unaware of the common yet often overlooked condition called testosterone deficiency, also known as hypogonadism or “male menopause.” This condition can lead to various symptoms such as fatigue, erectile dysfunction, mood swings, insomnia, and poor concentration.
As men age, it’s natural for testosterone levels to decrease. However, up to 30% of men may experience a severe drop in testosterone, significantly impacting their work, relationships, and social lives. It is estimated that over a million men in the UK alone may be affected by low testosterone, according to men’s health specialist Dr. Jeff Foster.
Various factors, including aging, obesity, certain medical conditions (e.g., diabetes, high blood pressure, asthma), specific medications, and excessive exercise, can contribute to testosterone deficiency. Despite its prevalent occurrence, a significant number of men are unaware of the symptoms, and many delay seeking treatment due to lack of awareness and societal stigmas.
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Common symptoms of low testosterone typically include low energy levels, declining physical performance, weight gain despite no change in lifestyle, increased reclusiveness, reduced motivation and libido, and low moods that can impact social lives and relationships. Additionally, cognitive changes may also occur, leading to concerns such as memory loss.
Diagnosing low testosterone involves a simple blood test conducted by a general practitioner (GP). If a deficiency is detected, referral to an endocrinologist may follow for specialized treatment. Testosterone replacement therapy (TRT), which replenishes testosterone levels and alleviates symptoms, is often recommended and can be administered through injections or gels.
Understanding the signs and impact of low testosterone is crucial for early detection and timely intervention.