Dementia is widely recognized for its cognitive symptoms such as memory decline and behavioral changes, but it can also manifest through physical signs. One such symptom involves changes in how a person walks or moves about, which may warrant attention and care.
Experts note that individuals with dementia may frequently walk around—or even wander—and this behavior can become a cause for concern. The Alzheimer’s Society highlights that walking itself is not problematic; it can reduce stress, alleviate boredom, and provide healthy exercise. However, when a person with dementia begins to walk repeatedly, especially if they leave their home unaccompanied, safety concerns arise.
People living with dementia often experience difficulties with orientation and memory, making it challenging for them to find their way back home if they wander outdoors. This disorientation can cause significant worry for caregivers and loved ones responsible for their safety.
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Understanding the reasons behind this walking behavior is crucial. The Alzheimer’s Society stresses that what is often labeled as “wandering” is rarely aimless. Instead, the individual likely has a purpose or unmet need driving their movement. Caregivers are encouraged to explore these motivations to support the person’s independence, safety, and dignity.
Maintaining a diary to note patterns in walking and any explanations offered by the person with dementia can be invaluable. This record may help identify triggers or needs that prompt the behavior and guide appropriate interventions.
Memory loss is a common factor contributing to this behavior. A person might start walking with a specific destination in mind but become disoriented due to short-term memory lapses. They may also be searching for a lost personal item or believe something has been taken, prompting movement around the home or outside. To reduce such episodes, keeping favorite personal belongings in visible, consistent locations can help.
If you notice changes in walking patterns or other signs of dementia in yourself or a loved one, consulting a healthcare professional is essential for evaluation and support.