One Exercise to Significantly Lower High Blood Pressure in 4 Weeks, Say Scientists Friday, April 18, 2025 exercise blood pressure plank cardiovascular health isometric research muscle strengthening heart attack stroke Individuals with high blood pressure have received promising news: performing just one exercise can lead to a ‘significant’ reduction in blood pressure in as little as four weeks. Recent research has highlighted … Read More
Tonight's EuroMillions Results: £44m Jackpot and a £500,000 Thunderball Prize Friday, April 18, 2025 euromillions thunderball national lottery jackpot prize results numbers draw millionaire The excitement is building as the National Lottery EuroMillions jackpot reaches an impressive £44m for the draw tonight, Friday, April 18, 2025. This monumental sum presents a life-changing opportunity for the lucky winner. … Read More
Cheltenham Town Manager Impressed with Ryan Haynes' Performance and Triggers New Contract After Draw with Gillingham Friday, April 18, 2025 cheltenham gillingham michael flynn ryan haynes draw contract performance set-piece merit integrity recovery Cheltenham Town manager Michael Flynn voiced his disappointment with the draw against Gillingham, feeling that his team deserved a victory. Despite acknowledging the opponent’s disallowed goal, he believed that … Read More
A Glimpse Inside the Royal Easter Sunday Lunch with King Charles and the Royal Family Friday, April 18, 2025 royal easter king charles lunch family feast tradition meal celebration windsor Easter is a time of joy within the Royal Family as they look forward to their annual celebrations. In addition to attending the Easter Sunday service at St George’s Chapel at Windsor Castle, it’s been the … Read More
Car Engulfed in Flames Spreads Chaos on M5 Friday, April 18, 2025 car flames m5 traffic chaos gloucester emergency services delays fire injuries An outbreak of flames from a car on the M5 near Gloucester sparked chaos this afternoon (Friday, April 18), causing disruptive traffic flow. The incident occurred on the southbound carriageway of the motorway, situated … Read More
Monty Don tackles ongoing trouble with flooding at Longmeadow home Friday, April 18, 2025 monty don gardeners' world flooding weather drainage plants garden longmeadow gardening extreme conditions Monty Don, the well-known host of Gardeners' World, recently spoke out about the ongoing challenge of dealing with flooding at his Longmeadow home in Herefordshire. The 69-year-old gardening expert highlighted the impact of … Read More