Personal Trainer Shares Essential Workout Tips for Those Using Weight Loss Injections
Tuesday, November 11, 2025
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As weight loss injections become increasingly popular, experts emphasize the crucial role of exercise and nutrition in maximizing their effects. A personal trainer, collaborating with pharmacists, has developed a tailored workout routine designed specifically for individuals undergoing this medical treatment.
Ayesha Bashir, obesity expert at Chemist4U, highlights that while injections can curb hunger, consistent exercise is vital to lose weight healthily. “Exercise helps preserve muscle mass, maintain strength, and reduce common side effects like fatigue and digestive issues,” she explains.