Sunday, January 18, 2026 rylan faketan freedom bbc radio2 robrinder india television bigbrother friendship

Rylan Clark is experiencing a new sense of freedom after a personal decision to ditch his signature fake tan. The 37-year-old broadcaster, famous for his love of bronzing mousse, has gone half a year without applying any, … Read More

Sunday, January 18, 2026 depression mentalhealth bluemonday anhedonia exhaustion concentration psychiatry awareness support treatment

Blue Monday—the third Monday of January—has gained a reputation as the most depressing day of the year. After the festive cheer fades, many find themselves contending with gloomy weather, shorter daylight hours, and lingering … Read More

Sunday, January 18, 2026 depression bluemonday mentalhealth warningsigns anhedonia exhaustion concentration psychiatrist awareness wellbeing

Blue Monday, the third Monday in January, has gained a reputation as the year’s most depressing day. The joyous spirit of the festive season has faded, winter’s gloom lingers, daylight fades early, and post-holiday financial … Read More

Sunday, January 18, 2026 robbery knifecrime lydney forestofdean victimimpact sentencing gloucestershire cctv assault crime

A Forest of Dean shopkeeper has bravely spoken out about the harrowing experience of being robbed at knifepoint near Lydney. The chilling incident occurred on Sunday, October 26 last year, when 27-year-old Eksteen De Villiers … Read More

Sunday, January 18, 2026 robbery armed knife shopkeeper lydney gloucestershire trauma sentencing police court

A shopkeeper from the Forest of Dean has bravely spoken out after a terrifying armed robbery left him fearing for his life. On Sunday, October 26 last year, Eksteen De Villiers entered a convenience store near Lydney with his … Read More

Sunday, January 18, 2026 spironolactone acne potassium nutrition dermatology medication treatment nhs sideeffects diet

Individuals prescribed Spironolactone, a medication frequently used for heart conditions and high blood pressure, are being advised to avoid or reduce intake of specific high-potassium foods. While commonly prescribed for … Read More