Gloucestershire Daily
NEW

One Drink Surpasses Most Fruit and Veg for Heart Health, Study Finds

Thursday, July 2, 2026 flavanols greentea hearthealth fruit vegetables diet antioxidants cardiovascular nutrition healthstudy

A recent study reveals that not all fruit and vegetable servings are created equal when it comes to heart health. Researchers found that a single cup of green tea could provide greater cardiovascular benefits than an apple, thanks to its high flavanol content—a key nutrient known for its anti-inflammatory and antioxidant effects. The study, which analyzed the diets of over 30,000 individuals in the UK and the United States through biomarker measurements, discovered that fewer than 20% of participants consumed the recommended 500mg or more of flavanols daily.

65459289

'A Coup for Cheltenham Town' – Inside the Transfer of Bristol Rovers Midfielder Isaac Hutchinson

isaachutchinson cheltenhamtown bristolrovers midfielder loantransfer football footballtransfer leagueone attackingmidfielder deadlineday sport

The loan move of Isaac Hutchinson from Bristol Rovers to Cheltenham Town on deadline day has been hailed as a significant boost for Cheltenham Town’s midfield. Bristol Live’s Rovers reporter, Dan Hargraves, sheds light on why … Read More