Saturday, October 18, 2025 weightloss cinnamon ginger metabolism bloodsugar energy insulin health spices nutrition

Incorporating certain spices into your diet may enhance your weight loss efforts and help maintain steady blood sugar levels, preventing energy crashes throughout the day. Two standout spices known for these benefits are … Read More

Friday, October 17, 2025 princeandrew royalfamily dukeofyork virginiagiuffre accusations titleresignation royalhonours controversy publicstatement royalscandal

Prince Andrew has officially relinquished his Duke of York title and all associated royal honours. This significant decision comes as public attention intensifies ahead of the release of Virginia Giuffre’s book, which alleges … Read More

Friday, October 17, 2025 euromillions thunderball lottery jackpot winningnumbers nationallottery october2025 uklottery prize results

The latest EuroMillions draw took place on Friday, October 17, 2025, offering a staggering £25 million jackpot. Players across the UK and Europe eagerly awaited the winning numbers for a chance to claim this life-changing … Read More

Friday, October 17, 2025 thomas awdry blueplaque stroud gloucestershire literature anniversary children'sbooks thomasandfriends heritage

A blue plaque has been unveiled at 30 Rodborough Avenue in Stroud, Gloucestershire, the former home of Reverend W. Awdry, the beloved creator of Thomas The Tank Engine. This ceremony commemorates the 80th anniversary of the … Read More

Friday, October 17, 2025 m5 traffic delays congestion cribbscauseway southbound incident weekend getaway roadway

As the weekend getaway kicked off, the M5 motorway experienced significant traffic disruptions after a vehicle veered off the carriageway. The incident occurred on the southbound side, causing severe delays and congestion … Read More

Friday, October 17, 2025 cheltenham gasleak roadclosure a46 a40 m5 traffic emergency safety transport

A significant gas leak has led to the closure of a crucial road near Cheltenham, which serves as a connector between the A46 and the A40. This route, running parallel to the M5 motorway, is a vital link for local and through … Read More