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Optometrist Highlights Eye Changes as Early Warning for High Cholesterol and Diabetes

An optometrist warns that subtle changes in your eyes may signal underlying health issues such as high cholesterol, diabetes, or high blood pressure—conditions closely linked to heart disease. Since cardiovascular problems remain a leading cause of death worldwide, early detection through eye examinations can provide critical insights into overall health.

The eyes contain small, delicate blood vessels, especially in the retina, which are part of the body’s vascular system. Changes in these retinal vessels can indicate cardiovascular strain or metabolic imbalances before other symptoms become apparent. This unique window into the body allows clinicians to observe blood vessel health non-invasively, offering a valuable opportunity for early diagnosis.

Dr. Stephen Hannan, Clinical Services Director at Optical Express, explains: “Our eyes provide a rare glimpse into the state of our blood vessels. Alterations such as changes in the size of retinal vessels, the appearance of unusual rings around the cornea, or shifts in vision can be linked to conditions like high blood pressure, elevated cholesterol, or diabetes.”

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He adds, “The retina depends on a consistent supply of oxygenated blood. When circulation is impaired, damage to the fine capillaries of the retina can occur, signaling increased cardiovascular stress.”

In observance of National Heart Month, Dr. Hannan urges individuals to prioritize heart and eye health alike. Any changes in vision—such as blurriness or discomfort—should prompt a timely eye examination. Regular eye check-ups not only protect eyesight but can also help identify serious health issues early on.

Adopting a healthy lifestyle, managing blood pressure and cholesterol levels, and keeping up with routine screenings are essential steps to safeguarding both cardiovascular and visual health.

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