Joe Joyce, the imposing new second row signing for Gloucester Rugby, has revealed that his pre-season training has been the most physically demanding of his career. Fresh from a tough session at Kingsholm Stadium, the former Bristol Bears and Connacht lock appeared unfazed despite minor signs of wear, such as bleeding from his famously cauliflowered ears.
Standing 6ft 5in and weighing 18 and a half stone, Joyce’s arrival is aimed at bolstering Gloucester’s pack with grit and experience. The 32-year-old, nicknamed ‘The King of Southmead’ during his time at Bristol, has made over 100 appearances for his hometown club before spending the past three years competing in the United Rugby Championship with Connacht.
“There’s been more contact this pre-season than I’ve ever done before, but it’s been a positive challenge,” Joyce admitted. “We’re certainly battle-hardened. I’m looking forward to the games now. It’s been tough, probably one of the hardest pre-seasons I’ve experienced, but it’s beneficial.”
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Joyce commented on the noticeably fierce competitiveness within the Gloucester squad. “This group just wants to get at each other in training. It’s a very competitive bunch because everyone feels they have a genuine chance to play. Unlike some other squads where the team is almost pre-selected, here everyone knows there’s a spot to earn, which drives the intensity. The coaches even have to calm us down at times!”
His commitment to the club is clear, having chosen to relocate to Cheltenham and integrate fully with his new teammates instead of returning to Bristol. Looking ahead, he is set to make his Gloucester debut against his former side Bristol Bears at Ashton Gate on 5 September, kicking off the 2026/27 season with the PREM Rugby Cup.
Reflecting on joining Gloucester, Joyce said: “Seeing my initials alongside the Gloucester badge on day one was a bit surreal, but I’ve loved every moment since. The non-game period has been intense, but meeting the lads and experiencing this different style of training has made me feel ready to perform on the pitch.”