Recent research has revealed that consuming a certain hot drink rich in polyphenols can lead to a notable decrease in cholesterol levels. Specifically, this beverage was associated with an average 4 percent reduction in both total cholesterol and low-density lipoprotein (LDL), often referred to as “bad” cholesterol.
Polyphenols, natural compounds found abundantly in this drink, are believed to improve heart health by lowering cholesterol and reducing inflammation. Regular consumption could therefore offer a simple and effective way to support cardiovascular wellbeing.
This finding highlights the potential benefits of incorporating polyphenol-rich drinks into daily routines as part of a heart-healthy lifestyle.