Back and neck pain is a common complaint among UK motorists, with almost a quarter reporting discomfort caused by prolonged driving. Experts suggest an easy and affordable solution: using a towel to improve posture while behind the wheel. By rolling up a towel and placing it behind the lower back, drivers can support their spine’s natural curve, reducing strain and alleviating pain. This simple adjustment encourages better alignment and comfort during journeys, helping to prevent long-term back issues. Keeping a towel in the car can be a practical and inexpensive way for drivers to protect their spinal health and enjoy a more comfortable ride.