Attention Deficit Hyperactivity Disorder (ADHD) often presents differently in women compared to men, making it harder to recognize and diagnose. A clinical psychologist has outlined five common signs that are particularly prevalent among women and girls with ADHD. Understanding these behaviors can help improve early identification and support.
The psychologist highlights the following key indicators:
- Difficulty Managing Daily Tasks: Women with ADHD may struggle with organizing, planning, and completing routine activities, leading to feelings of overwhelm.
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Emotional Sensitivity: Heightened emotional responses and mood swings are frequently reported, often mistaken for anxiety or mood disorders.
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Chronic Procrastination: Despite strong intentions, many women with ADHD frequently delay tasks, contributing to stress and lowered self-esteem.
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Distractibility and Daydreaming: Persistent difficulty maintaining focus and becoming easily distracted during conversations or work is common.
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Hyperfocus on Interests: While attention may be scattered, women with ADHD often experience intense focus on activities they find stimulating.
Recognizing these signs can lead to better understanding and tailored strategies for managing ADHD in women, promoting improved mental health and well-being.