Monday, March 2, 2026 yoyo dieting weightloss visceralfat cardiometabolic metabolism mediterranean health mri research

Contrary to common belief, yo-yo dieting—also known as weight cycling—might actually be beneficial for your health. This diet pattern, characterized by repeated cycles of weight loss followed by weight regain, has long been … Read More

Monday, March 2, 2026 gloucester rugby chrisboyd robburgess georgeskivington recruitment coaching leadership kingsholm strategy sport

Gloucester Rugby have announced key additions to their backroom staff, appointing Chris Boyd, former Northampton Saints director of rugby, as technical director, and Rob Burgess, ex-Bath Rugby head of recruitment, as rugby … Read More

Monday, March 2, 2026 raf fairford us iran dronestrike cyprus defence middleeast starmer evacuation

The United Kingdom has agreed to allow the United States to use RAF bases, including potentially RAF Fairford in Gloucestershire, to conduct defensive operations against Iranian missile threats in the Middle East. This … Read More

Monday, March 2, 2026 bmx gloucester pumptrack cycling outdoor community fitness youth recreation health

Gloucester looks poised to welcome a new BMX track at Coney Hill Park, with hopes of opening later this year. The idea for the ‘Pump Track’ was first introduced at a Gloucester City Council meeting over two years … Read More

Monday, March 2, 2026 gloucester parking nighteconomy council charges carparks business nightlife fees development

Plans to introduce overnight parking charges in Gloucester have sparked fears that the city’s night-time economy might suffer significantly. Gloucester City Council is currently reviewing its car parks, with finance officials … Read More

Monday, March 2, 2026 cheltenham festival pubs breakfast drinks livemusic hospitality racing community ales

With the Cheltenham Festival 2026 just over a week away, the excitement is building not only among racegoers but also across the town’s vibrant hospitality scene. This iconic event, running from March 10-13, draws over … Read More