Dealing with health issues in later life doesn’t have to be inevitable. According to Age UK, routine health checks can help identify problems in the early stages when they are more manageable. Getting nine crucial health checks, tests, and appointments can significantly improve your chances of survival, especially considering that some serious health problems may not exhibit symptoms until they reach an advanced stage.
-
AAA Screening: This ultrasound checks for swelling in the aorta and is offered to men at 65 years of age in England. It can prevent life-threatening situations by detecting and treating the swelling before it bursts.
-
Blood Pressure Checks: High blood pressure often shows no symptoms but can lead to heart disease, stroke, and kidney disease. Regular checks at a pharmacy, by a practice nurse, or at home with a blood pressure cuff can help in early detection.
READ MORE: Rising Sun Pub Named CAMRA’s Pub of The Year
READ MORE: Accident on M5 near Gloucester Leads to Traffic Easing
-
Bowel Cancer Screening: This test, offered every two years to individuals aged 60-74 (and now to those as young as 50), involves a home-based Faecal Immunochemical Test sent through the post for analysis in a laboratory.
-
Mammograms: Regular mammogram screenings from ages 50-70 help in early detection of breast cancer, the most common cancer among UK women.
-
Cervical Screening: Also known as a smear test, this examination can detect abnormalities that may lead to cervical cancer and has contributed to a significant reduction in deaths from the disease.
-
Cholesterol Check: A blood test or finger-prick test at your GP or local pharmacy can help detect high cholesterol levels, which can lead to heart attacks and strokes.
-
NHS Health Check: This free, 30-minute check-up assesses overall health risk for conditions like heart disease, diabetes, and stroke, and is recommended every five years from ages 40-74.
-
Skin Cancer Self-Examination: Regularly monitoring moles for changes in color, size, or shape can help in early detection of skin cancer. Seeking medical advice for any noticeable changes is crucial.
-
Vaccinations: Getting vaccinated against common ailments like flu, pneumonia, and shingles, especially from age 50 onwards, can prevent serious health issues. Free vaccines are available under the NHS.
It’s important to note that early detection through these health checks can lead to more effective treatment. By staying proactive and informed about your health, you can significantly improve your chances of living a longer and healthier life.