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Queen Camilla’s Son Reveals Classic Royal Breakfast Rich in Omega-3

Saturday, May 31, 2025 royalty breakfast omega3 nutrition herrings recipe health brain cardiovascular tradition

Tom Parker Bowles, son of Queen Camilla, has unveiled a time-honored recipe from the Royal Family’s culinary heritage—one that marries tradition with health benefits. Featured in his 2024 book, Cooking & The Crown, the dish reflects royal tastes from Queen Victoria’s era through to the reign of King Charles III. The breakfast, known as “Herrings Fried in Oatmeal,” may sound unusual but has long been a favorite, notably enjoyed by Edward VII, Queen Elizabeth II’s great-grandfather.